As we age, our skin slowly ages. If you want to avoid skin aging and make your skin look youthful again, the key is to take good care of your skin.

As we age, our skin slowly ages. If you want to avoid skin aging and make your skin look youthful again, the key is to take good care of your skin. However, many people buy a bunch of Skin Care products, but they only cover one aspect of skin care. If you want to resist skin aging more comprehensively, you need to understand the main causes of skin aging, so that you can be targeted and prevent problems in the bud.

Root one: Glycation of skin

The glycation reaction in the skin field refers to the slow metabolism of the skin, which causes excess sugar to dissociate in the blood all day long. Excessive sugar will attach to collagen, causing collagen to break or become disordered. Collagen fibers lose their elasticity, and the skin's firmness will decrease, becoming saggy and causing wrinkles. From the surface of the skin, the skin will become yellow.

Root two: Skin oxidation

Antioxidant is the abbreviation for antioxidant free radicals. Because when there are too many free radicals in the body, it will accelerate the body's nutrient consumption, causing collagen and elastic fibers to relax and become brittle, aggravating the aging of the skin. To be effective in antioxidants, you not only need to apply skin care products, but you also need to do a good job of resisting free radicals from the inside out.

Root three: Photoaging of skin

Among all external factors that cause skin aging, ultraviolet rays are a very important factor. Ultraviolet rays, blue light and infrared rays can cause damage to collagen and elastin, manifesting as deep wrinkles, stains, rough and sagging skin, poor skin tone, excessive local pigmentation or red blood streaks, etc.

In addition to the above main reasons, long-term stress can trigger the release of free radicals, leading to the destruction of cells responsible for controlling aging, which can easily lead to accelerated skin aging. High stress can also lead to insomnia, which makes you more likely to suffer from premature aging symptoms such as poor skin elasticity and premature wrinkles.